A "vibration plate" refers to a platform-like device that vibrates at different frequencies. It is used for exercises and fitness routines for enhanced muscle strength, bone density, and improved circulation.
Sentences with «vibration plate»
They found out that obese women who followed a weight loss diet and exercised using vibration plates actually lost more weight in the long - term. (homefitnessguru.net)
According to various studies and trials, the correlation between the use of vibration plates and weight loss appears to be a valid one. (homefitnessguru.net)
We have a wave vibration plate and use it daily for the benefits listed above. (wellnessmama.com)